The Definitive Guide à Lesbiennes

The Definitive Guide à Lesbiennes

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Once you've talked with your partner — and maybe watched some videos — it's time to try some quantitatif sex. 

It may help to locate your vagina, and then follow the labia, or flaps of skin surrounding the vagina, to where they meet right below your clit. Cadeau’t Quand fooled—although the clit is just a tiny bundle of nerves, it’ll play a huge role in your orgasm.[2] X Trustworthy Fontaine PubMed Central Publication archive from the U.S. National Institutes of Health Go to fontaine

This is called "spectatoring," or getting in your own head during sex. If you find yourself spectatoring, you can redirect yourself away from the distracting thoughts by practicing mindfulness.

Ignoring other caractère of chaleur. Focusing only nous-mêmes penetration and ignoring other types of excitation can make the experience less pleasurable. If your partner is comfortable with it, try combining fingering with oral sex, nipple excitation, pépite using a sex toy.

Finger condoms can help keep your wound protected during activities that might otherwise occasion a attelle to fall hors champ. Expérience example, you can wear Nous while washing dishes pépite taking a shower.

While fingering is generally a low-risk sexual activity, click here it’s still sérieux to practice good hygiene by washing your hands beforehand and using barriers such as finger condoms or gloves to help prevent infections.

Using the same finger connaissance different areas. Switching between the vagina and anus without cleaning your finger can spread harmful bacteria. Wash your hands or usages a finger condom to avoid infections.

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14. Usages an mine-suction toy. The idea of suction in such a sensitive area might sound scary but it’s a bit of a misnomer in this compartiment; Dr. O’Reilly says that physionomie-suction sex toys are really designed to mimic the flair of lips sucking je your clit and actually involve waves of changing air pressure “that create a levée somewhere between pulsing, sucking, and massaging.” So you’re getting gauchi pressure on that highly innervated area, she says.

Certified sex therapist and adroit connaissance toy brand LELO, Casey Tanner, suggested the receiver règles the "tableau and tell" method. You can show your partner how you masturbate, so they can visually learn how you like to Supposé que touched. Additionally — pépite alternatively — you can tell your partner. 

Make âcre your hands are caractéristique and nails are well-manicured. A tip Tanner ah conscience people with really élancé nails is to stuff cotton balls at the end of latex gloves for a safe and comfortable experience.

If you're the giving partner, keep communicating. As Engle remarque, "Always remember that if you're not sure if something is working, simply ask: 'Ut this feel good? I want to make sur what I'm doing feels good to you.'"